Best I ever had

5/12
Ne-Yo - One In A Million

Baby you're so one in a million You are
Baby you're the best I ever had
Best I ever had
And I'm certain that
There ain't nothing better
No there ain't nothing better than this

この3週間の蓄積か、疲れは最高潮。平地でも25km/hだすのがやっと。

Level:2 / Endurance Weather 曇り Route 仙台→秋保→川崎→大倉ダム→泉→仙台 Distance 85.1 km Time 3 hrs 30 min. Avg. HR 133 bpm Ave. Power 142 watts

午後はちょこっと仕事。

大倉ダムからの放水が美しい。