Ride away from here.
Breaking all the records they thought never could be broke
The Script - Hall of Fame
Tuesday, 22 February 2011
Worried?
2/22
今日は「にゃん・にゃん・にゃん」で猫の日だそうです。
Level 1 : Active Recovery
Warm-up
5 min.
48-51%
Ride
20 min.
55%
Cool-down
5 min.
48-51%
Total: 30 min.
今日はやる気なく、朝にアクティブリカバリー30min。
夜はクロソイのアクアパッツァ。
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